She Fled Fear—and Found It Here

A woman who escaped danger in Afghanistan reflects on what life is like under ICE.

By Lima Halima-Khalil

I drop my three-year-old daughter off at library classes every morning. The library is two minutes from our home in Ashburn, Virginia. Each time, the same thought crosses my mind: Do I have my ID on me? Will my driver’s license be enough if I am stopped?

It is highly unlikely that I will encounter ICE on a two-minute drive to the library. Ashburn isn’t exactly an ICE hub. And yet my fear is constant, embodied, and real. And by the way, I am an American citizen.

I grew up believing America was a mighty country, one so powerful that the rest of the world stood intimidated by its strength. When I first came to the United States in 2006 for an education program from Afghanistan, a country still at war, the vastness of this place revealed itself not only in its size, but in the generosity of the people I met. After that, America became a place I always returned to. I have been part of the American education system since 2010, returning several times for various degrees. I’ve witnessed multiple presidential elections and participated in the most recent one as an American citizen myself.

But after all these years, one lesson about my new home stands out above the rest: This country is led, shaped, and sustained by fear. Outside this country, nations tremble at the military and economic power of the United States, but inside it, people live as though danger is always lurking.

Fear raises money and sustains campaigns. Fear keeps people glued to screens and locked into cycles of outrage. Fear sells guns, justifies surveillance, expands borders and prisons. Much of this fear is not grounded in lived reality but manufactured and amplified by politicians who rely on it to govern. Fear spills into kitchens, sidewalks, classrooms, and moments meant to be ordinary and human.

Hamila-Khalil and a classmate on graduation day at Tufts University in 2019. She received her Masters of International Law and Diplomacy. (Courtesy of the author)

One of the most brutal tools in this ecosystem right now is ICE. Raids, detentions, and aggressive enforcement practices operate not simply as immigration policy, but as a mechanism of fear, reminding entire communities that their sense of belonging is fragile and conditional. ICE does not need to be everywhere to be effective. The possibility of its presence is enough.

This pervasive fear turns ordinary routines into sites of anxiety. I remember hesitating before offering to share our Thanksgiving meal with our nosy white neighbor, suddenly gripped by thoughts I never imagined I would carry. What if he calls the police on us and claims I was  trying to poison him? What if kindness itself is misread as a threat, or hospitality as danger?

Afghans discovered how quickly they could become the “other,” regardless of their sacrifices, their loyalty, and their love for this country.

I recognize these impulses, because fear is not new to me. I lost my school, my home, my loved ones, and eventually my country because I wanted freedom from fear. Millions of Afghans had believed in democracy when America promised it to us for 20 years, until the United States withdrew from Afghanistan in 2021. We voted, we hoped, we worked alongside our American partners for a shared dream, but that freedom never came. In 2020, when my 24-year-old sister was killed by the Taliban in an IED attack in her car, that truth became undeniable. I understood then that Afghanistan was no longer safe, and that realization is what led me to come to the United States permanently.

When the Taliban returned to power in 2021, many Afghans, including members of my own family, were evacuated and brought into this country by our American allies. They arrived in this country under extremely harsh circumstances, believing they would find dignity, safety, and a chance to contribute. Instead, they discovered how quickly they could become the “other,” regardless of their sacrifices, their loyalty, and their love for this country.

Halima-Khalil on her last trip to the Bamyan province in Afghanistan in 2020. (Courtesy of the author)

I was reminded of this again in November of last year, after a man from Afghanistan, who had been trained and worked for the CIA in his country, shot two National Guard members in Washington, D.C. Overnight, an entire community began to be seen, once again, as terrorists. Instead of a careful and humane conversation about mental health, trauma, or resettlement failures, the Trump administration halted all immigration from Afghanistan and pledged to re-examine green card holders from 19 countries. Afghans, many of whom fled the very forces America claims to oppose, were once again forced to prove their innocence.

This is how fear functions. It identifies a moment of tragedy, strips it of context, assigns collective guilt, and converts pain into political currency.

For a long time, I believed that fear in this country belonged primarily to people of color, that violence was uneven, predictable, and racialized. Then the killings of Renée Good and later Alex Pretti shattered that belief. They forced a painful realization that in today’s America, no one is safe, not five-year-old Liam Conejo Ramos, not women citizens like Dulce Consuelo Díaz Morales and Nasra Ahmed, not elderly citizens like Scott Thao or longtime residents like Harjit Kaur, not white Americans, either.

Lately, I have felt fear settle into my own body in a way I did not expect. I realized I had been going to sleep holding fear, living with the same quiet dread that so many people here carry without ever naming it. One night, I caught myself thinking, almost with disbelief: Congratulations, Lima, you are an American now.

But it does not have to be this way. Americans deserve more than this constant weight of dread, clinging to them like a second skin. We deserve a country where fear is not the engine that keeps the system running, where safety is not promised to some by threatening others, and where power is not sustained by keeping people afraid.




Lima Halima-Khalil, Ph.D., is the program director of the “I Stand With You” campaign at ArtLords, a collective she co-founded, where she mobilizes global awareness against gender apartheid in Afghanistan. Her research explores youth resilience amid violence and displacement. Her writing has appeared in Foreign Policy, TRT World, and academic publications.


Courage and cigarettes

Women Around the World

Women at the center of the Iran protests ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌


Tears, Joy, and Fear

One Venezuelan woman's story ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌


A "Magical Moment" for Abortion Access

Some good news from Europe ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌


Syria's Mothers are Fighting to Rebuild Their Homes

One year after the end of a long war, they tell journalist Tara Kangarlou what coming home has really been like

By Tara Kangarlou

“There are very few mothers here who haven’t lost a child or a spouse, and very few children who haven’t lost a mother or a wife,” says 62-year-old Khadijah as she sits on the floor of a heavily bombed building—flattened, except for the one room where she now lives with her 75-year-old husband, Khaled. Like most of her neighbors, Khadijah, her husband, and her children—previously displaced across Syria and neighboring Lebanon and Turkey—are now returning to their devastated hometown of Zabadani, wondering how to pick up fragments of a life uprooted.

The nearly 13-year-long war in Syria is known as one of the worst humanitarian crises of the 21st century. According to the United Nations High Commissioner for Refugees, the conflict displaced more than 13 million Syrians, including the six million people who fled to neighboring countries. For years, the war functionally dismantled the country’s healthcare and infrastructure and robbed an entire generation of school-aged children of their childhood and education—losses that ripple through every fabric of Syrian society today. The UN Human Rights Office has documented over 300,000 civilian deaths, with some estimates approaching half a million. Multiple mass graves have been found across the country, and Bashar al-Assad’s deployment of chemical weapons in Ghouta and Duma against his own people marked the deadliest use of such agents in decades.

This month marks a year since the fall of Bashar al-Assad, and over that time, millions of Syrians have been adjusting to their newly liberated reality. More than four million have made their way back to their villages across Syria—their homes reshaped by years of siege, bombardment, and civil war. In Zabadani, Eastern Ghouta, Madaya, Duma, and other hard-hit regions across the country, mothers—like Khadijah—are navigating these losses firsthand as they work to restore a semblance of stability for their families.

A destroyed structure that serves as an everyday reminder of what Syrians have endured. (Photo courtesy of Tara Kangarlou)


It should be a time of celebration, but for those living among the remnants of destruction, grief is pervasive. “Before the war, I would always wear white, but ever since the first death in our family, I’ve not taken off my black scarf,” Khadijah says. “I continue to be in mourning,” 

Like so many others in Syria’s Zabadani region, Khadijah and her family hail from generations of experienced, hard-working farmers. But the land, once celebrated for its apple orchards, vineyards, and lush farmland that helped feed Damascus, endured one of Syria’s longest and most punishing sieges. Between 2015 and 2017, barrel bombs, airstrikes, and artillery shells rained down, destroying irrigation systems, flattening farmland, and contaminating the earth with heavy metals, TNT, and fuel residues. The blockade also choked off agricultural inputs—seeds, fertilizers, and clean water, leading to the collapse of a once-thriving rural economy.

Khadijah and her family (Photo courtesy of Tara Kangarlou)

“We’d feed an entire town with our fruits and vegetables, but now, we barely have enough to feed our own family,” says Khadijah, whose grievances are evident when you visit her farm, where the soil is depleted and infrastructure destroyed.

“The only people whose farmland was spared were the people who cooperated with the Assad regime,” Khadijah explains. “We’re grateful to be alive, and we will rebuild, even though right now, we just don’t know how.” Later, she recalls the harrowing days in 2015 when she, her two daughters, and her then two-year-old grandson, Ammar, were displaced to nearby Madaya as the Assad army besieged Zabadani. Soon, those under siege in Madaya were facing severe food shortages and starvation under a blockade imposed by Assad’s forces and his allies Russia and Iran-backed Hezbollah.

“Ammar’s father [my son-in-law] was just killed…when we were forcefully moved to Madaya,” she says. “We had so much grief. “For the nearly two years that followed, we had nothing to survive on except rationed sugar, bread, and at times animal feed and grass.”

It wasn’t until 2017, following months of siege, that Khadijah and her family were relocated to opposition-held Idlib where they continued to live in displacement with little means to support the family.

Now 22, Ammar is studying to be a medical technician in Idlib—a city that remained the only lifeline for hundreds of thousands of displaced Syrians during the war. Visiting his grandparents in Zabadani, he brings in freshly made Arabic coffee and sits next to his grandmother and 37-year-old uncle Omar, who lost an eye in the war. Both men look at Khadijah with deep respect and endearment. “Every single mother in Syria has suffered tremendously, including my own mother and my grandmother; but we are of this land, and we’re happy to be back,” said Ammar. 

The Flowers Still Bloom 

Across Syria, the devastating impact of warfare is as environmental as it is emotional.

Just an hour’s drive from Damascus, 35-year-old Hiba walks through her hometown of Duma in Eastern Ghouta, stopping at a perfume shop to buy rose-scented oils—a defiant joy after surviving years of siege, bombardment, and chemical attacks. “Everything above ground was destroyed,” she says, recalling giving birth during the war in a half-collapsed clinic with no medicine, water, or electricity. Today, Hiba calls her 7-year-old daughter, Sally, her best friend and the person who makes life meaningful. “She loves riding her scooter and wants to be a pharmacist,” Hiba shares.

Hiba at a local perfume shop (Photo courtesy of Tara Kangarlou)


During the war, inspired by her family’s struggles caring for her younger brother with Down syndrome, Hiba began working with children with special needs—a profession she continues to this day, despite her own personal battles. 

“People were disconnected from the world,” she says, pointing to what once was her house—a collapsed building lying under the weight of repeated barrel bombs and artillery strikes. “Our country is destroyed, but we mustn’t forget what happened to us. Our children must remember everything—so it doesn’t happen again.”

Both Zabadani and the Eastern Ghouta regions stand as stark evidence of how siege warfare and chemical weapons became tools of collective punishment—obliterating not just lives, but the ecosystems and livelihoods that sustained millions of ordinary civilians, including mothers, who are now searching for hope amidst rubble.

Back in Zabadani, 35-year-old Lana—a mother of two toddler boys—walks the grounds of her grandfather’s house and what was once her safe haven as a child.. She is a psychologist who has recently returned to her flattened town after years of life as a refugee in Lebanon. Today, along with her husband, she’s back “home,” doing what she once dreamed of doing for her own people and community.

“This is my grandfather’s home. My daddy grew up here,” she says. “We used to play here as children.” 

The building’s walls are pocked with shrapnel holes and its ceilings blown down into rubble, but as we climb up and walk into the remnants of the house, she suddenly turns around, tearing up. On a half-collapsed wall, a faint drawing survives—painted decades ago by Lana’s father as a child, and depicting a red house surrounded by trees and a bright blue lake—the last fragile trace of a family’s life before war.

“My daddy was an artist. I have to tell him this is still here.” She looks at the flowers growing from underneath a pile of stones and smiles: “See, even in the middle of this destruction, we still have flowers bloom. There is hope, Tara. We are here.”

A small piece of beauty amongst the rubble. (Photo courtesy of Tara Kangarlou)

 


Tara Kangarlou is an award-winning Iranian-American global affairs journalist who has produced, written, and reported for NBC-LA, CNN, CNN International, and Al Jazeera America. She is the author of The Heartbeat of Iran, an Adjunct Professor at Georgetown University, and founder of the NGO Art of Hope.


"A revolution has begun. There is no going back."

On the anniversary of the Beijing women’s conference, a blueprint for a brighter future


Thirty years ago this month, women from around the world gathered for a conference that made history and, as it turned out, would not happen again. The 1995 UN Fourth World Conference on Women in Beijing was a monumental moment for activists and world leaders who came together to “answer the call of billions of women who have lived, and of billions of women who will live,” as the first female Prime Minister of Norway, Gro Harlem Brundtland, put it at the time. It’s the meeting at which then-First Lady Hillary Rodham Clinton, building on years of women’s organizing, famously said, “Women’s rights are human rights,” which made global news because it was (and apparently remains) a radical perspective. 

The journey to the conference—which is documented in a new multimedia project from the United Nations Foundation and co-produced by The Meteor—was two decades long, with previous meetings held in Mexico City, Copenhagen, and Nairobi. Beijing itself was the largest women’s rights gathering at that point in history, with a massive audience of 45,000 people invested in building a better future. Pulling it off was no small task, but the leaders charged with doing so were more than up to it. Among them was the inimitable Gertrude Mongella of Tanzania, the Secretary-General of the conference, who later became known as Mama Beijing. “A revolution has begun,” she said during a closing speech at the Conference, “there is no going back.”

 

Mongella was a key player in producing the Beijing conference’s most significant document: The Beijing Declaration and Platform for Action—which remains the most comprehensive blueprint for gender equality and women’s rights ever created. It wasn’t just a wish list; 189 countries committed to it in Beijing. It demanded women’s inclusion in government and policymaking; economic policies built with gender in mind; the understanding that violence against women is a human rights violation; and was also one of the first international agreements to demand that governments complete a thorough analysis of how climate change and industrialization had affected women. From the Platform: “The continuing environmental degradation that affects all human lives has often a more direct impact on women…Those most affected are rural and Indigenous women, whose livelihood and daily subsistence depends directly on sustainable ecosystems.” 

You probably know how this ends: While some of the Platform’s key goals have been achieved—women’s representation in government, for instance, has risen—many have yet to be fulfilled, 30 years later, not because of an absence of activism, but because of global backlash and competing priorities. But the women at the forefront of global change remain motivated. When asked what the next global feminist conference should focus on, Nyasha Musandu of the Alliance for Feminist Movements put it this way: “We must dare to dream bigger, disrupt deeper, and build bridges across movements. The fight for justice is not just about breaking barriers—it’s about reimagining the world itself.”


Four years of the Taliban

For women, it’s personal ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌


They Were Told “Don’t Write, Don’t Post, Don’t Report”

For Iran’s fearless women journalists, every byline is a form of rebellion

By Tara Kangarlou

“To be a war correspondent is like a wounded dove flying through a pitch-black tunnel. It crashes into the walls over and over, but keeps going, for a chance to send the message, to save others,” says Arameh, a 40-year-old Iranian journalist. She and her two colleagues, Samira, 39, and Parvaneh, 27 (all have been given pseudonyms for their safety), are among the many brave Iranian journalists who remained on the ground in Tehran to report on the 12-day Israel-Iran war earlier this summer.

The women work for one of Iran’s prominent news sites, covering social, local, and political issues. Although the outlet is independently owned, it still falls under the heavy scrutiny of the Islamic regime’s watchful eyes. (Out of the utmost caution, we’ve withheld the name of the website.) “Despite slow internet and censorship, we wrote, posted, and published” throughout the war, recalls Arameh. “With images of blood and death flooding in, we kept reporting.”

Ultimately, Iran’s missile attacks on Israel killed 28 people and wounded more than 3,000, some of them civilians. Israeli airstrikes on Iran killed more than 1,190 people and injured 4,475, according to the human rights group HRANA. As in many conflicts, Western coverage of the war zeroed in on geopolitics: the Islamic Republic’s hardline rhetoric, the regime’s nuclear ambitions, and the fate of a theocracy teetering on the edge. Yet beneath those soundbites, a generation of fearless, tenacious young journalists—many of them women—tirelessly documented life under foreign bombardment and domestic censorship in the world’s third-largest jailer of journalists.

Journalists Nilufar Hamedi and Elaheh Mohammadi (via Getty Images)

According to Reporters Without Borders (RSF), more than 860 journalists have been arrested, interrogated, or executed in Iran since the 1979 revolution, which brought the Islamic Republic to power. RSF also reports that since Mahsa Amini’s killing in September 2022, at least 79 journalists, including 31 women, have been detained—with some still behind bars. The International Federation of Journalists and Iran’s own Union of Journalists report even higher figures, estimating that over 100 journalists have been detained during this period, most in Tehran’s notorious Evin Prison. Among those held were 38-year-old Elaheh Mohammadi, her twin sister Elnaz, and Niloofar Hamedi, who first broke the news of  Mahsa Amini’s killing for Shargh Daily in September 2022.

My connection to these women goes beyond our shared profession—I was born and raised in Iran and immersed in all the complexities of its everyday life; but today, as an American journalist with dual nationality, I can no longer return freely to my country of birth—simply because my profession is deemed threatening to the forces at home. I often have nightmares of being arrested in Iran or of never again seeing my childhood home; but what gives me hope is the strength of women like Arameh, Parvaneh, and Samira, who stayed. They do so knowing their government is always watching, listening, and ready to punish them for telling the truth.

These women were not just covering a war; they were surviving it.

On the war’s second night, 27-year-old Parvaneh tried sleeping in the newsroom as her home was in an evacuation zone. It was just her and the office janitor, whose pregnant wife and daughter had already left the city after their neighborhood was hit. That night, Parveneh recalled, “the sirens were so loud that neither one of us could sleep, so I stayed up all night and covered the strikes.”

Destroyed buildings in the district of Bokharest in Tehran. (Courtesy of Tara Kangarlou)

On day three, Arameh convinced her aging parents, brother, sister, and five-year-old niece to leave Tehran without her. “With each strike, I’d tell my niece it was a celebration or fireworks,” she recalls, heartbroken that the little girl believed her each time.

Similar to many other journalists and photographers in the country, Arameh and her colleagues received anonymous calls from intelligence agents and government officials warning, “Don’t write. Don’t post. Don’t report.” But as always, they did. Samira reassured her mother, whose brother was killed in the Iran/Iraq war in the 1980s, that she would not leave Tehran. “I’m a journalist,” she explains. “If I’m not here in these days, it would be like a soldier abandoning the battlefield.”

“We adapted; we always do,” Arameh says. “We stopped giving exact locations or numbers. Instead, we reported where sirens were heard. We told people how to protect their children. In times of war, a journalist must also be a source of empathy.”

An Israeli drone, seen from the ground in Tehran. (Courtesy of Tara Kangarlou)

For journalists in Iran, adaptability is a necessary skill as they navigate censorship, surveillance, and threats from a regime that has long waged war on its own press. These women documented both the human devastation of the war—including the Tajrish Square bombing that left 50 dead—but also the ongoing intimidation from the state toward members of the press. That intimidation extends to those who defend journalists as well. Human rights lawyers such as Nasrin Sotoudeh, Taher Naghavi, and Mohammad Najafi have been imprisoned for the “crime” of representing journalists and activists.

“My beautiful Tehran felt like a woman who had been brutally violated; battered, broken, bleeding,” says Samira, recalling the last night of the war. “It was the worst bombardment; something inside us died, even as the ceasefire began.”

On June 23, just one day before the ceasefire that would end the war, Israeli airstrikes hit Evin, killing at least 71 people—among them civilians, a five-year-old child, and political prisoners, including journalists. Nearly 100 transgender inmates are presumed dead—all people who should never have been there from the start.

 

A park in Tehran, before the 12-Day War. (Courtesy of Tara Kangarlou)

The world often celebrates Iranian women in hashtags and headlines, but falls silent when it comes to tangible support. Heads of state, renowned public figures, and human rights organizations call for freedom and justice, but political inaction persists.

“If such strikes happened elsewhere—especially Europe or the U.S.—the world would’ve cried out,” Arameh says. “But in Iran, the Iranian people are always defenseless. People around the world talk about loving Iranians, but…we are once again left alone in our pain.”

Iranian journalists are not asking to be saved. They are asking to be heard, to be respected as the only eyes and ears of millions whose voices have been stolen by a regime that does not represent them. More than anything, these independent journalists, who are not funded by the regime and continue to report under severe censorship and surveillance, are emblematic of a deeper reality: that Iranians—especially women, and especially young people—stand firm in their pursuit of truth, change, and growth, no matter the cost.




Tara Kangarlou is an award-winning Iranian-American global affairs journalist who has produced, written and reported for NBC-LA, CNN, CNN International, and Al Jazeera America. She is the author of
The Heartbeat of Iran, an Adjunct Professor at Georgetown University and founder of the NGO Art of Hope.


A Global Backlash Against Women

All facts, no vibes ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌